Abbie Kaufmann
Transforming Stress Through Somatics + Science
Teachers are burned out. Students are overwhelmed. Traditional approaches aren't working. I help schools create regulated environments where teachers and students can thrive—because when adults are regulated, kids feel safe.
I help schools transform stress into strength through nervous system regulation—practical, science-backed tools for the whole school community.
Does this sound familiar?
Your School
Teachers are burned out and leaving
Student anxiety at all-time high
Behavior management keeps failing
PD doesn't create real change
Everyone is exhausted and reactive
In Classrooms
Students melting down constantly
Kids can't focus or regulate
Behaviors escalating despite consequences
You're giving everything but feel like you're failing
Going home depleted every day
For Families
Your child is anxious
Nothing sticks
You're exhausted and overwhelmed
Worried about your child's future
You see your child's potential but watch them get stuck in overwhelm or reactivity
The Truth: Traditional approaches focus on behavior management or "coping skills"—but they miss what's actually happening in the body. Kids (and adults) are dysregulated because their nervous systems are stuck in survival mode. And no amount of behavior charts, consequences, or talk therapy will work until we address the nervous system.
The Missing Piece: Nervous System Regulation for the Whole School (or Family)
The Core Truth: Kids don't regulate on their own—they co-regulate through the adults around them. If teachers and parents are stressed and dysregulated, students will be too. But when adults learn to regulate their own nervous systems, kids feel safe—and that's when real learning happens.
Ready to take the first step? Book a call!
Trusted Partners
The information, coaching, and educational content provided by Embody by Abbie, LLC (DBA Abbie Kaufmann) are for general educational and informational purposes only and are not intended as a substitute for professional medical, psychological, or psychiatric care. As a certified transformational embodiment coach with a Master's in School Psychology, I provide stress management education, nervous system regulation techniques, and somatic wellness practices within my scope of practice—however, my services are not therapy, counseling, or medical treatment. Please consult with appropriate healthcare providers for medical or mental health concerns, and if you are experiencing thoughts of self-harm or suicide, contact emergency services (911), the National Suicide Prevention Lifeline (988), or go to your nearest emergency room immediately. By engaging with my services, you acknowledge your responsibility for your own well-being and agree to seek appropriate professional help when needed.
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